Because we are all massively inundated with toxins in our culture and the body needs some support! There is a good chance that the symptoms you are dealing with are attributed to poor bodily detox functions.
Whats the most common complaint? Fatigue? How about muscle and joint pain? You got it! Other symptoms like anxiety, insomnia, depression, acne, food allergies can all have roots to poor body detoxification! And our favorite foundation to support, the digestive system suffers significantly as you experience diarrhea, constipation, heartburn and many many other digestive issues as the liver gets bogged down. Think of a symptom and a good chance it *stems* from impaired detox abilities.
Personally, having an autoimmune condition, it just ups the stakes as gene mutations are very common. These mutations can cause nutrient deficiencies and inabilities to detox so I take great care to do a number of detox methods to help eliminate them from: Epsom salt baths, oil pulling, acupuncture, dry brushing, castor oil packs and infrared sauna for example.
Many other methods you can use, but the #1 point is help your body help itself. First and foremost, remove the obstacles to health!
If any of this sounds familiar, I urge you to seek us out here for some guidance on how to identify these things and eliminate them. Its that important! Thank you for reading!
Ian Sandage is a Nutritional Therapy Practitioner who speaks from the personal experience of someone with autoimmune disease and the highs and lows of a health journey